Credentials: B. Ed., Spec. Ed., M.C., CCC

Clint is a registered Psychotherapist & Counsellor with the Canadian Counselling and Psychotherapy Association (CCPA).

Phone: (306)290-7735 Email: thebettershift@gmail.com

About: Clint believes that we all want and need to shift within our thought processes, belief systems, perspectives, and habits, at different times in our lives. It’s hard to shift on your own, it is really hard work, and you don’t have to be alone during your shift. When people shift, they move towards the best versions of themselves. It is my honour and privilege to help others shift to where they want and need to go. Clint spent 20 years as a classroom teacher within Saskatoon, before transitioning into the counselling and psychotherapy role. He brings forth and shares his background in; high-level, elite athletics (U of S Huskie Hockey Alumnus), experience as a teacher and Special Education, instructor training in Nonviolent Crisis Intervention, and parent of two sons, to help support individuals, couples, families, groups, organizations, businesses, and sports teams, in the areas of mental health and wellness. Some areas that Clint supports others with, include – Anxiety, Mood (depression, anger), Grief and Loss, Trauma, Separation and Divorce, School-Based, Family Dynamics, Sport Psychology and Performance. Clint is pleased to offer any of his services via numerous ways and platforms, including – face-to-face at his Saskatoon office, walk and talk sessions on Saskatoon’s bridges and river valley, online video sessions, phone calls, and house calls as well. Clint provides a high level of professionalism, experience, knowledge, compassion, and empathy for all who have the opportunity to connect with him. He provides a confidential, safe, collaborative and client-centred experience for all. Clint’s approach to working with others is based in Positive Psychology model which is solution-focused and strength-based. Favourite Musician and Song: Folsom Prison Blues by Johnny Cash. This is the first song I learned to play on the guitar and perform in public. It will always have a special place in my heart for this classic tune!

Credentials: B. Ed., Spec. Ed., M.C., CCC Clint is a registered Psychotherapist & Counsellor... Read More

Credentials: RSW, BSW

Bio: As much as we want it to be, life is not easy or straightforward, and sometimes we need support to navigate the journey. I offer a supportive, non-judgmental space where you can talk openly, reflect, and grow. Whether you are seeking coping strategies, clarity, emotional support, or simply a place to be heard, my approach is grounded in trauma-informed and strength-based practices that honour your experiences and worldview. As a Registered Social Worker, I bring a compassionate and steady presence when life feels uncertain or overwhelming. I value helping you feel truly seen, heard, and known, while supporting you in maintaining meaningful connections with the people you care about. My work is solution-focused and practical. I collaborate with you to develop actionable, everyday strategies and tools that support lasting change and growth. I have experience working with individuals navigating ADHD, anxiety, grief and loss, and life transitions. I bring a soft-spoken, intuitive, and gentle presence to our work together, guided by curiosity and genuine care. I believe deeply in the importance of self-compassion and in fostering hope, no matter the season you are in. My perspective is shaped by a blend of professional education, lived experience, and decades of work in human services. Above all, I aim to be authentic and grounded in our work together, walking alongside you as you navigate your unique path forward.

Favourite Song: The Gambler by Kenny Rogers. It’s a classic, and it reminds me of a simpler time.

Credentials: RSW, BSW Bio: As much as we want it to be, life is not easy or straightforward, and... Read More

If you don’t see a time in the schedule that works for you, please contact me and I will find a time that works for you.

Phone: (306)281-5525 Email: shiftwithheidi@gmail.com

About: At her day job, Heidi is the Director of Operations for BGC Saskatoon. She has pursued leadership and wellness outside of her career because she believes it is an integral piece to finding one’s true purpose in a healthy and inspiring way. Heidi believes that leadership does not require a job title and can happen in any position, in any business or organization. Heidi knows that leadership skills and strengths cannot be practiced or developed without taking care of one’s well-being, they both go hand in hand. Heidi has worked with the same organization for over 20 years. As she worked her way through the organization and helped to build a solid foundation for growth and development, it fueled her passion for leadership and wellness. Heidi has seen firsthand, the impact that investing in the physical, emotional, spiritual, and mental health of people can have on all aspects of life and is committed to helping others realize their potential. Heidi is a Certified Leadership Coach, has her Recreation and Leisure Management Diploma, and several courses pertaining to quality assurance, leadership, trauma-informed practice, wellness, etc. Working in a fast-paced, ever-changing environment and leading staff towards fulfilling the organization’s mission and vision has helped Heidi to develop her leadership skills, character strengths and ignite a passion in others to do the same. In her career, Heidi has mentored many staff, researched, developed, and implemented, many strategies, programs, and systems, cultivated strategic thinking, and committed to a set of core competencies needed to fulfill her responsibilities. Heidi has several years of experience in facilitating courses, training trainers, developing curriculum, leading, guiding, and learning, which has given her the opportunity to strengthen and develop her skill set and walk alongside others during their journeys. Favourite Band: I love country music, it is absolutely my favorite and I can’t pick a favourite song. I can say, though, that my favourite band is The Tragically Hip. I absolutely love the lyrics/poetry.

If you don’t see a time in the schedule that works for you, please contact me and I will find a t... Read More

If you don’t see a time in the schedule that works for you, please contact me and I will find a time that works for you.

Email: shiftwithstefaun@gmail.com

About Stefaun: I was born and raised in Treaty 4 Territory. I was shaped and molded by the teachings of my grandparents from my mother’s side. I am a father, a breakdancer, and a fan of all things that contribute to mental wellness. In my spare time, I enjoy listening to music of all kinds, taking photos of freight train graffiti, and chasing my son around the house. I do believe coffee deserves an honorable mention here as well! Currently, I am a registered Social Worker and have over 9 years of experience working with children, youth, and families. I am also the Outreach Coordinator for a local non-profit known as B.G.C.S. (formerly known as the Boys & Girls Clubs of Saskatoon). In my work, I strive to understand individuals and situations holistically, while acknowledging that there is always more than meets the eye (yes, that is a Transformers reference!). I believe that as individuals we are all a direct result of the people, places, and situations that we (and our ancestors) have experienced. I hold myself accountable to those that mean the most to me, my family, my friends, my partner, and our son. For them, I do my best to serve others in a good way, to walk through life with an anti-oppressive and decolonial perspective with the hope of leaving places better than I found them. Areas of focus or specialties: - Youth and adult counselling. - Trauma (PTSD, intergenerational trauma). - Depression and anxiety. - Grief and loss. - Addictions and substance dependency.

Favorite song or artist: One of my favorite songs is “Qu’Appelle Valley Saskatchewan” by Buffy Sainte-Marie. This song holds a special place in my heart because Buffy is singing about the same area of Saskatchewan that I had the privilege of growing up in, Qu’Appelle Valley. For me, this song is about being proud of who you are and where you come from, two things that I believe are vital to the human experience. One of my favorite artists is Linkin Park. The thing I appreciate about Linkin Park is their ability as a band to create so much emotionally charged music. I thoroughly enjoy how Linkin Park’s music communicates the emotional complexity of the human condition, and that it is okay to be vulnerable in our expression of that condition.

If you don’t see a time in the schedule that works for you, please contact me and I will find a t... Read More

Credentials: Bachelor of Arts in Religious Studies; Master of Arts in Counselling Psychology (September 2026); student member of the Canadian Counselling and Psychotherapy Association (CCPA).

Bio: My path into this work was shaped by my identity reclamation following competitive hockey, and the subsequent fifteen years of self-inquiry, studying and teaching yoga, and a deep investigation into religion, philosophy, and the human experience. During my undergraduate studies, I worked as a research assistant exploring questions of spirituality, secularization, and the need for meaning-making systems in our contemporary Western life. This continues to inform how I understand human suffering and the search for purpose. I have had the privilege of serving as an oskapêwis (ceremonial helper) within Cree, Lakota, Ojibway, and Quechua traditions. These experiences inform my spiritually integrated approach to counselling and shape how I understand healing as relational and embodied. My theoretical orientation is influenced by humanistic-existential and analytic psychology. I view each person’s lived experience as a dynamic, unfolding story shaped by values, identity, struggle, and the desire for growth. This helps me support clients in exploring not just what hurts, but what matters in the context of their potential. In my therapeutic work, I offer a warm, grounded, and relational presence. I draw on mindfulness-based strategies, somatic awareness, and cognitive tools, and I’m especially interested in working with men, youth, athletes, and all people navigating anxiety, depression, identity exploration, stress, and life transitions. I work collaboratively and tailor my approach to each client’s unique needs, values, and cultural context. I approach therapy with courage, sincerity, and a commitment to genuine connection. Above all, I strive to create a space where clients feel safe and supported in their journey of personal discovery. My hope is to walk alongside clients as they reconnect with inner steadiness, clarity, and the deeper commitments that give their life meaning.

Outside the therapy room, I’m often found reading, writing, practicing yoga, or spending time with my wife and son — the practices that keep me grounded, sincere, and connected.

Favorite Song: According to Spotify Wrapped, my top song this year was I Remember Everything by Zach Bryan, and my favorite genre was Freak Folk, but typically, you can find me vibing to lo-fi beats.

Credentials: Bachelor of Arts in Religious Studies; Master of Arts in Counselling Psychology (Sep... Read More

If you don’t see a time in the schedule that works for you, please contact me and I will find a time that works for you.

Phone: (306) 203-2630 Email: shiftwithryan@gmail.com

About Me: Working with people to help find solutions during difficult times is something that has always captivated me and led me to become a therapist. I believe in asking for help when we are stuck, and that our life is an ecosystem; small (and big) changes can disrupt us and sometimes leave us feeling like we do not know what to do. This normal, however normal does not have to mean good, it means that it is common. What is not as common is asking for help. I have over a decade of experience as a counsellor, from community and family outreach, care coordination, medical social work, to individual (adult and youth), family, and group therapy. I am also a Qualified Mediator with the Alternative Dispute Resolution Institute of Canada, and a student member of the Canadian Sports Psychology Association. Through this work, I have developed an approach that focuses on building resiliency and self-compassion. I would say that my practice is focused on building, maintaining, and creating healthy relationships with individuals, families, and communities by using evidence-based approaches to therapy. I enjoy music, reading, journaling, being outdoors, running, gardening, and staying active but most of all spending time with my wife and two sons.

Areas of Focus or Specialties: Adult and Youth Counselling Sport and Athlete focused Counselling Self-Compassion Resiliency Building DBT CBT Solution Focused Therapy ADHD Relationships Couples Therapy Impulse control Time Management Goal setting & achieving

Favorite Musician/Song: I cannot pin down a favorite Musician or a Song because it changes from day to day. Right now, the song I keep going back to is Wasted by William Prince.

If you don’t see a time in the schedule that works for you, please contact me and I will find a t... Read More

Credentials: BA & Sc. in Health Studies from the University of Saskatchewan. Master’s of Arts in Counselling Psychology (MACP), CCC Bio: I believe that life is about being able to fully experience the good and cope effectively with the bad. Lots in life is out of our control, but feeling confident in your ability to cope puts you back in the driver’s seat. I offer a non-judgmental, empathetic, and honest space to explore what is holding you back or getting in the way and collaborate on strategies to implement in your unique day-to-day life. Genuine connection and thought-provoking conversations are why I love what I do, and play a big part in my approach to helping others identify and achieve their goals. My background includes education in neurobiology, physiology, psychology, athletics, sociology, public health, anthropology, and philosophy. A holistic approach helps me understand how the interactions between our mind, body, experiences, and environment influence how we deal with life’s stressors. I’ve worked closely with teenagers as a soccer coach and support worker. In my spare time, I enjoy spending time with friends, listening to podcasts, watching stand-up comedy or a good documentary, finding new music, and making new recipes. I spent 10 years as a high-performance student-athlete going through academies, university, and semi-professionally at an international level.

My areas of interest include - Interpersonal Trauma, Stress Management, Athletics, Anger Management, Impulse Control, Addiction, Grief and Loss, Women’s Issues, Anxiety, and Depression.

My approaches to therapy include – Dialectical Behaviour Therapy (DBT), Trauma-Informed Care, Acceptance and Commitment Therapy (ACT), Compassion-Focused Therapy, Solution-Focused Therapy, and Psychodynamic Therapy.

Favourite Artists: It is way too hard to pick 1 song let alone 1 artist! Some of the artists I enjoy listening to are the Lumineers, Hozier, and Calvin Harris.

Credentials: BA & Sc. in Health Studies from the University of Saskatchewan. Master’s of Arts... Read More